Health department at University of Wisconsin offers a special print-based course with e-mail options.

Introduction to Mental Health and Stress Management. The course was designed to help students learn how to deal with stress and how to avoid it. Here you may discover how to identify everyday stressors and examine the ways people deal with them. It introduces many intervention techniques used to combat stress and discusses ways to reduce stressful behaviors. This course consists of 3 credits. The course length - 1 year.

Tuition fee - $855